Mousumi Saha

Navigating life’s challenges, whether it’s trauma, transitions, a diagnosis, or simply needing someone to listen, can feel overwhelming and lonely. As someone who has faced similar, I understand firsthand the emotional toll it can take. I’m dedicated to providing a safe and non-judgmental space where clients of all backgrounds, including neurodivergent individuals, can feel seen and supported. With nearly nine years of experience, I believe in the power of empathy, kindness, and cultural sensitivity to facilitate healing.

My therapy approach is rooted in trauma-informed, evidence-based modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavioral Therapy. Neurodivergent focussed with the goal to tailor the therapy to your specific needs by integrating client-centeredness.

I can assure you of my commitment to walk alongside you through this process. If you sense that we could work well together, I sincerely urge you to reach out. Taking that first step may not be easy, but it can be incredibly impactful. Welcoming new clients and would feel privileged to have the chance to assist you in creating a rich and meaningful life.

Aleena Kazi

Welcome! Seeking support is a difficult first step and I applaud your strength for taking it! My role is to support you in your journey towards improved well-being, self-discovery and building resiliency. Together, we will work to process your past experiences, navigate difficult emotions, and understand your own unique patterns to help you gain a sense of balance and stability. Emotions and certain situations/experiences can sometimes feel big and scary, but together we can work to understand them, and I can help teach you coping skills to manage and regulate these situations/emotions. I will always prioritize your goals and needs.

In therapy, my goal is to create a safe, comfortable, and non-judgmental space where you can feel heard and understood. I use an eclectic approach, pulling from different therapeutic modalities as needed, and tailor sessions to the unique needs/goals of the client. I adopt a trauma-informed approach, and am passionate about bringing authenticity to sessions!

I believe there is no one-size-fits-all treatment approach, and that we are the experts in our own experiences. So, I enjoy collaborating with clients to find an evidence-based treatment approach that works best for them, and learning about their unique and intersectional experiences. I dedicate myself to supporting clients from all walks of life!

Annemarie Antunes

Healing looks different for everyone, and that is why I begin with a holistic understanding of your experiences and the context in which they occur. Therapy can help you find a way forward and gradually let go of limiting thought and behavior patterns.

With more than 5 years of experience in mental health and substance use settings and a MA in Counselling Psychology practicum student, who is qualified to practice under supervision, I am dedicated to providing anti-oppressive, queer-affirming, anti-racist, and trauma-informed care. I am committed to supporting you to better manage anxiety, depression, stress, relationships, work-life balance, sexual/gender/racial identities, self-esteem, and grief in a supportive, non-judgmental, and inclusive environment.  

Reaching out for support takes incredible strength and courage. Together we can build a warm and collaborative relationship that promotes healing, compassion, and self-discovery! I encourage you to book a free 50-minute Zoom consultation where we can discuss your goals for therapy, and you can decide I am a good fit for you to embark on this healing journey with. Email me at KTpsychotherapy@protonmail.com with my name and consultation in the subject line.