Accepting new clients – I am deeply committed to supporting BIPOC individuals, neurodivergent folks, and those navigating challenges such as anxiety, depression, anger, career struggles, stress, relationship issues, divorce, self-esteem concerns, trauma, and more.
My approach is grounded in trauma-informed and culturally sensitive care, and I draw from a range of therapeutic modalities, including ACT, attachment theory, CBT, DBT, EFT, IFS, creative interventions, and mindfulness. I believe therapy is not a “one-size-fits-all” process, which is why I integrate various tools and techniques to help you better understand, reflect on, and support yourself.
I strive to create a warm, empathetic space where you can explore your goals, gain practical tools, reflect, or process your experiences in a way that feels most helpful to you.
I look forward to learning about your unique journey and exploring whether I am the right fit to support you. In the meantime, take a moment to recognize the progress you’ve already made in seeking the support you deserve.