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Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

Therapist Identity: Neurodivergent

Chuck Knott

Chuck is completing his Master of Arts in Counselling Psychology at Yorkville University. He holds a Bachelor of Arts in Community Studies. He brings a well-rounded background that includes community support work and experience assisting individuals from diverse walks of life across Cape Breton.

Chuck approaches counselling with a humanistic and client-centred mindset, integrating Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) within a biopsychosocial lens. He considers the emotional, physical, social, and environmental factors shaping clients’ lives, and is particularly passionate about supporting individuals navigating trauma, neurodiversity, and identity-related concerns. Charles values authenticity, respect, and collaboration in the therapeutic relationship and is committed to fostering a safe, inclusive space where clients can explore their experiences and work toward meaningful change.

He is currently a Counselling Therapist Affiliate in good standing with the Nova Scotia College of Counselling Therapists and a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.

Margaret Lam

When you’re constantly holding everything together — at work, in your relationships, within your identity — it can take a quiet but heavy toll. During life transitions like birth, early parenthood, or divorce, that weight can feel even greater.

Welcome – I’m Margaret.  I bring to this work a deep respect for your lived experiences, while also bringing curiosity to discover new pathways towards a life that feels more authentic and aligned with your values.

My practice is grounded in collaborative and relational care – walking alongside you as we make sense of it all with cultural awareness, compassion and intention.  As a second-generation Asian immigrant, my own experience within a diaspora deepens my attunement to intergenerational trauma, cultural complexity, and the nuanced challenges that often emerge in relationships and family dynamics.

Informed by my background in biochemistry and years of experience as a Registered Nurse, I bring a trauma-informed and evidence-based – yet holistic – lens to working with grief, infant loss, reproductive decisions and complex pregnancies.  I also support clients navigating kink and sexual identity, individually and in couples in a sex-positive, affirming way.

I specialize in supporting clients experiencing burnout, anxiety or high stress in work or school, front-line workers, BIPOC and Asian immigrants (or children of immigrants), and those navigating perinatal difficulties and/or birth trauma. I also have a focus on working with relationship and family challenges, including intergenerational trauma, multicultural partnerships, divorce and blended family dynamics.

Whether you’re feeling overwhelmed, burnt out, facing relationship challenges or navigating pregnancy – I’m here to help.  Your story is unique and you can count on me to listen and tailor my care to meet your needs.  If you’re ready to start or continue this journey of exploration and healing, please reach out – I offer a complimentary 15-minute consultation.

Elizabeth Hamilton

Being human can feel heavy sometimes—especially when you’re carrying more than your share. If you’re feeling overwhelmed, know this: you’re not alone. I work with a diverse range of clients, including neurodivergent clients, members of the LGBTQIA+ community, seniors, and those navigating the demands of caregiving—whether for children or aging loved ones. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I offer a compassionate, person-centred space where you can show up exactly as you are. 

Together, we’ll explore life’s challenges at your pace, in a way that honours your experiences, your boundaries, and your hopes for the future. My approach is never one-size-fits-all. I draw from Cognitive Behavioural Therapy (CBT), Narrative Therapy, Existential Therapy, and Somatic Therapy.

I tailor our work in a way that supports you—your voice, your values, and your sense of agency. If something here resonates, I invite you to book a free 30-minute consultation. Whether you’re looking for clarity, healing, or simply a safe space to be heard, we can begin that journey together. Reach out to LCpsychotherapy@proton.me, and mention me by name.

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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