I am a Registered Clinical Counsellor with a passion for supporting individuals through life’s challenges and transitions. I specialize in helping clients navigate issues such as grief, pet loss, trauma, FASD, and ADHD. My approach is compassionate, client-centered, and tailored to meet the unique needs of each person I work with.
I hold a Master’s Degree in Counselling Psychology and Art Therapy. My primary modality is Dialectical Behavior Therapy (DBT), but I incorporate CBT, Gestalt, and eclectic theories to support clients as needed. I’m passionate about supporting our frontline healthcare workers. Often, the support they provide comes at a cost to their own mental and emotional well-being, and healthcare coverage alone isn’t always enough to meet their needs. I strive to ensure these heroes receive the care and support they deserve, empowering them to continue their vital work with resilience and strength.
I offer a non-judgmental space where clients can explore their feelings, develop new coping strategies, and find pathways to healing. Whether you are struggling with personal loss, relationship challenges, or just need a place to work through everyday stressors, I am here to help. I believe in the power of building strong therapeutic relationships, where clients feel heard, validated, and empowered to create meaningful changes in their lives. My goal is to support you in finding balance, resilience, and a greater sense of well-being.
I offer online counselling to accommodate clients with busy schedules or those who prefer the comfort of their own space. I am dedicated to making therapy accessible and effective, meeting you where you are in your journey toward better mental health.