We are going through a ‘species moment’ as we adapt to a post-pandemic world. Although the suffering and changes are real, I believe we have been given a golden opportunity to pause and reorient our lives towards deeper meaning and purpose.
My practice bridges the gap between Western Psychology and Eastern Spirituality. I help adults navigate journeys of self-discovery, healing and transformation.
My work with clients often explores:
- Meaning and Identity
- Life Transitions
- Relationship Issues
- Social Anxiety
- Personal & Intergenerational Trauma
- Authentic Self-Expression
- Spiritual Emergence
In addition to my training in Existential Psychotherapy, I also draw from my experience engaging in mixed meditative arts including Buddhist Meditation, Taoist Qigong and Kundalini Yoga.
I am currently accepting new clients for individual and couples counselling. Start with a free 20 minute consultation!
“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver