We are going through a ‘species moment’ as we adapt to a post-pandemic world. Although the suffering and changes are real, I believe we have been given a golden opportunity to pause and reorient our lives towards deeper meaning and purpose.
My practice bridges the gap between Western Psychology and Eastern Spirituality. I help adults navigate journeys of self-discovery, healing and transformation.
My work with clients often explores:
- Meaning and Happiness
- Life Transitions
- Relationships, Attachment and Intimacy
- Social Anxiety
- Personal & Intergenerational Trauma
- Authentic Self-Expression
- Mind-Body Connection
- Dreams and Non-Ordinary States
- Spiritual Emergence and Awakening
In addition to my training in Existential Psychotherapy, I also draw from ancient wisdom practices including Indo-Tibetan Meditation, Taoist Qigong, Kundalini Yoga and Applied Shamanism.
Whether you are entering counselling for the first time or looking to expand your network of support, I look forward to journeying with you on your path of healing.
Start with a free 20 minute consultation!
“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver