Do you have difficulty managing your emotions or feel overwhelmed with never-ending recurring thoughts? Do you struggle with anxiety, depression, dissociation, or panic attacks? Are you finding it hard to set and hold boundaries, often neglecting your own needs? Perhaps you feel stuck in survival mode and don’t know how to move forward in your healing journey. If you feel this resonates with you, know that we can begin to address these concerns together. You don’t have to navigate this on your own or walk this healing journey alone. I am here to support you every step of the way.

I specialize in supporting individuals facing anxiety, attachment issues, trauma, depression, ADHD, and other mental health challenges. Central to my practice is ensuring that every client feels genuinely heard, seen, and understood. As your therapist, I will compassionately help you uncover the root causes of your challenges. Together, we will work on healing your emotional wounds and cultivating greater self-love, compassion, and self-acceptance. I will support you in aligning with your heart’s compass, so you can show up in life more confidently, engaged, and fulfilled.

Equipped with the right tools to take care of yourself and honour your needs, I promise you will truly realize that you are capable of living a beautiful life that is not defined by your past but inspired by your future. Are you ready to start your healing journey? Whenever you feel ready to get started you can schedule a free 20-minute Connection Call here