It’s not easy to feel like you’re carrying the weight of overwhelm, self-doubt, or disconnection on your own. When overthinking takes over, it can leave you questioning yourself and straining your relationships, confidence, and sense of direction. You don’t have to go through that alone—reaching out is a powerful first step toward change. My own journey, shaped by experiences with bullying and mental health challenges, is what drew me to this work. Today, I’m committed to creating a space where you feel seen, understood, and supported as you move toward greater clarity and connection.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I strive to create a safe and compassionate space where you can be yourself, without judgment. I draw on approaches such as Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy (PCT), tailoring each session to your unique needs.

In our work together, we can explore what meaningful change looks like for you. Whether it’s setting healthier boundaries, reconnecting with your inner voice, or simply finding more balance, healing is possible — and you deserve support along the way. Book a free 30-minute consultation to see if we’re a good fit.