Hi, my name is Adrienne Horbas (she/her), and I am a practicum student completing my Master’s in Counselling Psychology. I offer supervised counselling and have immediate availability. 

With an undergraduate degree in psychology, volunteer counselling training, and extensive experience as a personal trainer, I bring a holistic understanding of how emotional, physical, and relational wellbeing connect. Married for twenty years and raising a teenager, I approach my work with empathy for the complexities of family life, partnership, and personal growth.

I offer warm, person‑centred, trauma‑informed support for individuals, teens, and couples navigating anxiety, depression, life transitions, relationship concerns, stress, or feelings of overwhelm. My goal is to create a safe, compassionate space where you can explore your experiences, reconnect with your strengths, and move toward greater clarity and ease.

My fee is $45, with a sliding scale available.