Accepting new clients and offer flexible virtual appointments Tuesday through Friday with evening and Saturday availability

Finding a therapist can feel a bit like dating, and the connection matters. This space affirms disabled, neurodivergent and LGBTQI+ youth 12+ and adults, including those who are self-diagnosed, and offers a collaborative, low-pressure environment shaped around your identity, strengths and lived experience

You choose the pace and the areas you want to explore. I bring empathy, curiosity and grounding

My Approach to Your Care

I offer individual therapy alongside other services such as skill-building and practical support through a collaborative, goal-oriented process

I am a supervised Registered Social Worker and Child and Youth Care Practitioner, certified in Emotionally Focused Individual Therapy (EFIT), and additionally certified as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and Neurodiversity Specialist

Additional approaches may include Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), and somatic strategies, supported by executive scaffolding and bottom-up support 

For more about me and my full list of credentials please visit my website

Getting Started

If you are wondering whether we might be a good fit, we can begin with a free 15-minute video consultation, no expectations, just a chance to connect, ask questions and get a sense of what feels possible for you right now