We all experience stress, anxiety, and emotional exhaustion that can disrupt our daily lives. You may be navigating anxiety and stress, burnout or you are at a crossroads in making important decision. Perhaps you’re seeking emotional regulation, self-awareness, validation in a relationship, or a way to break free from limiting beliefs that hold you back. As an MA in Counselling Psychology practicum student who is qualified to practice under supervision and with 15 years of experience in mentoring &coaching, I believe in the power to reframe negative thoughts, build resilience, understand emotions to foster meaningful change.

If you are not finding your place in life, a refugee/ immigrant, went through trauma and exhibit PTSD symptoms, I understand your journey. I can help yo make sense of your experiences and process them. My approach is trauma-informed, psychodynamic focused, where you are the center, its client paced and rooted in offering safety with no judgement.

I believe in the power of connection, trust, and self-discovery to help you find clarity, confidence, and a renewed sense of purpose. Whether you’re dealing with work-life balance, family expectations, or personal growth, I provide a safe space to help you navigate these challenges. Let’s connect; book a free 50min consultation session today, email me at KTpsychotherapy@protonmail.com with my name and consultation in the subject line to schedule.