Akhila Appadurai photo
Akhila Appadurai
Therapist in Training
Sliding Scale
$50-$100
Rate reduction forms available
Standard Rate
$100
Location
1304 Dundas St. West
Currently Practicing
In Person, Online
Akhila Appadurai
Therapist in Training

About…

Every aspect of you, even the parts that have been wounded, is embraced here. I believe the human spirit is resilient, no matter the trauma, hardships, or challenges faced. In our work together, I hope to create a connection with you that puts us on equal footing – prioritizing mutual trust, compassion, safety, and collaboration. You know yourself best, and I am committed to learning and understanding who you are in order to facilitate your journey of self-discovery. My role is to listen to your stories, share reflections, and explore the underlying meanings and emotions of what comes up. 

My approach is relational and intersectional, rooted in culturally responsive, trauma-informed, and anti-oppressive frameworks that center my clients’ unique experiences. I work with adolescents, young adults, and adults, dealing with a variety of difficulties such as trauma, anxiety, depression, stress, relationship issues, family dynamics, and resilience, among others.

It is an honor to witness the sense of freedom and new-found agency that occurs when a person is given the space to better understand themselves. I believe that within every person lies the answers – healing is realigning oneself back to ways of knowing and relating that already exist within us. My intention is to foster a holistic therapy experience that attends to the mind, body and spirit. Healing through therapy has been world-expanding for myself and my loved ones, and I hope to facilitate that process in a meaningful way for others.

Community Focus:
BIPOC, LGBTQ+, Neurodivergent, Spiritual, Women
Issues:
ADD/ADHD, Anxiety, Depression, Family of Origin, Grief/Loss, Intimacy/Sex, Relationships, Self Esteem
Modalities:
Anti-Oppressive, Attachment Focused, Emotion Focused, Existential, Inner Child Work, Mindfulness, Narrative, Somatic, Spiritual, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
1304 Dundas St. West

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province