I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills. My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.

I strive to take a client-centered, and eclectic approach to her work. My practice draws from cognitive and behavioural, humanistic, somatic, experiential, solution focused, and collaborative approaches, and I taylor them on my individual clients’ needs. I take special interest in utilizing CBT, Mindfulness, DBT, ACT, and EMDR in my treatment sessions.
Whether you’re overwhelmed with conflict, searching for healing, or anticipating challenges, allow me to walk alongside you while you strive to reach your goals.