Has everything been really hard for you recently? Do you feel stuck? Are your anxieties or intrusive thoughts ruling your life? Do you find yourself sad more often than happy? If so, you are going through something extremely difficult, and you don’t have to go through it alone. I combine my psychotherapy training, my three years of relationship coaching background and personal struggles with mental health to help you face the challenges in your life, and the barriers you’re coming up against while you heal. While I help clients with a broad range of issues, I particularly specialize in breakups and intrusive thoughts including but not limited to social anxiety, retroactive jealousy and existential issues. My approach is honest, compassionate and personable. I use a combination of techniques drawing from CBT with Client Centered Therapy and Narrative Therapy. I have an in depth understanding about the issues my clients bring, not because I read about it from a psychology textbook but because I have faced and resolved the same issues in my life. To see if I am the right fit for you in this new journey, you can book me for a free consultation. I offer sessions in English, Bengali, Urdu and Hindi. To discuss booking, send me a text at 6474667976 or email me at khan.aleef010@protonmail.com