A Directory Of Therapists Offering Low Cost And Sliding Scale Rates Across Canada

Aleena Aligour
Aleena Aligour
MACP, Psychotherapy Intern
Low Cost Rate:
Sliding Scale:
Standard Rate:
sliding scale available ($75-$95)
30 Village Centre Place, Mississauga
Currently Practicing:
In Person, Online
Aleena Aligour
MACP, Psychotherapy Intern

Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you! I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you. I obtained my psychology degree from York University, and my Masters of Counseling degree from Yorkville University. Throughout the years, I had the opportunity to work with a variety of different populations, cultures , ages and genders. My experience has taught me that everyone’s journey towards healing is unique. With personalized care, support, and guidance, you can reach your goals, and make meaningful changes in your life. I take a client- centered approach to therapy, which simply means that, I am here to help you discover and embody your own personal strengths and skills, while enhancing your feelings of self-acceptance and self-worth. Currently, I am most interested in the following methodologies: Narrative Therapy, Mindfulness, Solution- Focused Therapy, and Cognitive- Behavioral Therapy.

Phone: (905)–415-2647 Ext: 706

Specialties & Experience

ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, Couples/Partners, Families, LGBTQ+, Men, Parents, Religious, Spiritual, Teens, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Existential, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed

Languages Spoken

* This Therapist provides In-Person Counselling in ​Ontario
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
(905)–415-2647 Ext: 706
30 Village Centre Place, Mississauga
In Person, Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province