What’s on your mind? From finding the right words- to saying them out loud- giving voice to your thoughts can be scary. Struggles with relationships, career choices, adapting to change, and setting goals for the future can feel overwhelming- at any stage of life. Finding a safe space and a non-judgmental perspective can be one of the best ways to process your feelings or thoughts. Having lived and worked in Brazil, the U.S., and Canada, I understand how different experiences and cultures can help shape who we are. I bring this empathy- and curiosity- to my practice. I can help you define what you truly want and how to get there.
Together we can explore how your experiences have informed who you are, how you’re feeling, and where you want to go. With this clarity of mind, and tools for making meaningful changes, you can feel empowered to choose the path that is right for you.
Giving voice to what’s on your mind can be scary- but it can help you to better understand yourself, and find solutions to your unmet needs. I would be honoured to be the one to provide you with a safe and welcoming space to figure things out. When you’re ready, book your 15 min free phone call consultation at untangledpsychotherapy.janeapp.com/