Alexandra Postings photo(5)
Alexandra Postings
Intern Therapist, RP (Qualifying)
Low Cost Rate
$45
Accepting new clients
Sliding Scale
$45
Accepting new clients
Standard Rate
$45
Accepting new clients
Couples/Partners
$60
Accepting new clients
Currently Practicing
Online, Phone
Alexandra Postings
Intern Therapist, RP (Qualifying)

About…

Accepting new clients – Are you feeling overwhelmed, stuck, or lost? Are you struggling with ADHD, stress, anxiety, or self esteem? Do you need help navigating relationship troubles, your career, marriage, or starting a family? You don’t have to go through any of this alone. My approach is culturally and trauma informed and I welcome you on this journey towards self discovery and healing.

I provide a safe, non-judgmental and compassionate environment for couples/families, teens and adults to feel safe, heard and valued. My approach is person-centred to ensure a unique and personalized experience for each individual. I pull from CBT, Solution-Focused, Narrative Therapy, EFT, Attachment-focused and Mindfulness-Based Therapy.

Navigating through life can be hard and each experience is unique. My goal as your therapist is to provide a personalized way to help you discover yourself and find tools and techniques to help you move more confidently through life. I believe that each person holds the key to their own healing, and my aim is to help you attain this.

Community Focus:
Women, BIPOC, Couples/Partners, Disability, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Sex Work Positive, Teens
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, Depression, Learning Disorder, OCD, Phobias, Post Partum, Relationships, Self Esteem, Trauma
Modalities:
Trauma Informed, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Expressive Arts, Mindfulness, Solution Focused, Strengths Based
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Quebec, Saskatchewan, Yukon

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province