Hi, my name is Alex (She/Her), and I am a Registered Psychotherapist (Qualifying). I entered this profession in the hopes of helping others through difficulties or challenging times that they may be experiencing. I aim to create a space where everyone feels safe and supported, that is free of judgment or biases. I take on a collaborative approach where I hope to develop a relationship with you, and an understanding of you, your relationships and experiences in effort to best facilitate your desired change.

I value the relationship I build with clients and will work to creating a relationship that honours safety, trust, transparency, curiosity, advocacy and gentle but appropriate challenge.

I work from different theories and approaches but find myself most gravitating towards Narrative and Solution-Focused with aspects of CBT. I also uphold anti-oppressive, trauma-informed, attachment and strengths based lenses.

I offer free consultations and hope that we can utilize this time to best discern if we might be a good fit in working together. I look forward to hearing from you and having the opportunity to walk alongside you during this journey!