Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

alexis-labreque-bedar
Alexis Labrecque-Bedard
RP (Qualifying), Intern Therapist
Low Cost Rate:
$60 incl. HST
Standard Rate:
$60 incl. HST
Currently Practicing:
Online, Phone
Alexis Labrecque-Bedard
RP (Qualifying), Intern Therapist

Hi, I’m Alexis (she/her)! I am a Registered Psychotherapist (Qualifying) in Ontario, currently working to complete my MA in Counselling Psychology at Yorkville University. I provide online therapy to individuals 16+ experiencing an array of mental health concerns and life conflicts.

I strive to create a safe space for my clients to express themselves in an authentic and nonjudgmental environment. I will work alongside you as a guide to offer support, help highlight your strengths, develop goals, and enhance your ability to cope, heal, and grow.  My approach to therapy is tailored to suit your needs, drawing from a variety of evidence-based techniques such as CBT, DBT, ACT, and Mindfulness. 

My Specialities Include:

  • Stress, Anxiety & Burnout
  • Depression & Mood Management
  • Emotional Distress & Emotion Regulation
  • Self-Esteem, Self-Worth
  • LGBTQ+, Gender & Sexuality 

Reach out today for a free 15-min consultation so we can chat more about your counselling needs and see if we are a good fit. I am completing my practicum at Inner Growth Counselling, which is a virtual private practice in Ontario, from September 2022 to April 2023. More details about my services can be found on our website, so be sure to check that out and book online with me if you’d like to explore further! I look forward to hearing from you. 

Phone: 705-881-5670

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Body Image, Borderline, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Eating Issues, Grief/Loss, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Trauma
BIPOC, Elders/Seniors, LGBTQ+, Non-Binary, Polyamorous, Sex Work Positive, Teens, Trans-Specific, Women
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

English
* This Practitioner provides Online services in ​Ontario
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
705-881-5670
Online, Phone
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province