LIST WITH US

Affordable Therapy
Network

A Community of therapists offering low cost & sliding scale therapy across canada

alexis-labreque-bedar
Alexis Labrecque-Bedard
RP (Qualifying), Intern Therapist
Visit My Website
Low Cost Rate
$60 incl. HST
Standard Rate
$60 incl. HST
Visit My Website
Psychology Today
Currently Practicing
Online, Phone
Alexis Labrecque-Bedard
RP (Qualifying), Intern Therapist
Visit My Website
GET IN TOUCH:
info@innergrowthcounselling.com

About…

Hi, I’m Alexis (she/her)! I am a Registered Psychotherapist (Qualifying) in Ontario, currently working to complete my MA in Counselling Psychology at Yorkville University. I provide online therapy to individuals 16+ experiencing an array of mental health concerns and life conflicts.

I strive to create a safe space for my clients to express themselves in an authentic and nonjudgmental environment. I will work alongside you as a guide to offer support, help highlight your strengths, develop goals, and enhance your ability to cope, heal, and grow.  My approach to therapy is tailored to suit your needs, drawing from a variety of evidence-based techniques such as CBT, DBT, ACT, and Mindfulness. 

My Specialities Include:

  • Stress, Anxiety & Burnout
  • Depression & Mood Management
  • Emotional Distress & Emotion Regulation
  • Self-Esteem, Self-Worth
  • LGBTQ+, Gender & Sexuality 

Reach out today for a free 15-min consultation so we can chat more about your counselling needs and see if we are a good fit. I am completing my practicum at Inner Growth Counselling, which is a virtual private practice in Ontario, from September 2022 to April 2023. More details about my services can be found on our website, so be sure to check that out and book online with me if you’d like to explore further! I look forward to hearing from you. 

Contact Me - info@innergrowthcounselling.com
Telephone - 705-881-5670
Community Focus:
BIPOC, Elders/Seniors, LGBTQ+, Non-Binary, Polyamorous, Sex Work Positive, Teens, Trans-Specific, Women
Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Borderline, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Eating Issues, Grief/Loss, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
705-881-5670
Contact:
info@innergrowthcounselling.com
Visit My Website
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

Looking for help with something specific? 
Try searching our therapists by keywords mentioned in their profiles:

 

Home | Online Therapists | In Person Therapists | List With Us

By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.

Please Note:  We list practitioners from a variety of backgrounds, training, and experience in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision (Masters Level Candidates), students from various institutions, counsellors, coaches, and other specialized practitioners. Speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

Visit our FAQ to learn more.

Please review our Terms of Use and Privacy Policy before using the site.