I see therapy as a collaborative approach in which I help to support clients through using their own agency. My goal is to provide you with a space in which you feel comfortable sharing, and that is absent of judgment. As each individual is different, I approach therapy from a place of deep curiosity, so I can learn how to best support people that I work with. I believe in looking at the whole person including the mind, body, and spirit as all components are important in the therapeutic process. I look forward to helping you overcome challenges and move through difficult periods!