Hi, I’m Ali.

I am passionate about working with individuals struggling with anxiety, depression, grief, addictions, life transitions, relationship issues, and behaviour change. My approach is a holistic one that incorporates ideas from several different modalities. Research shows that one of the primary driver of results in therapy is how connected you feel to your therapist. Therefore, my approach to therapy is a collaborative one in which you feel empowered and safe. In my sessions, I aim to provide a space where you feel heard, seen, and understood.

Finally, I believe that all emotions, even our most difficult ones, deserve space and that by processing our difficult emotions, we are able to heal. Having faced several life challenges myself, such as grief and trauma, I am no stranger to being on the other side of therapy and have benefited greatly from it. I do not take a person’s vulnerability for granted and would be honoured to be a part of your journey.