Alix Nenniger

Hi, my name is Alix (she/her). I work with clients to help you first understand the valid and adaptive needs underlying even the most problematic thoughts and behaviours, and to then find healthier strategies to address those needs. My approach is anti-stigma, anti-judgment, anti-oppressive, anti-racist, and anti-shame, as well as pro-collaboration, relational, and trauma-informed. I do not believe in a one-size-fits-all treatment approach, so I work with clients to explore tools from a variety of modalities including CBT, DBT, Mindfulness, Schema Therapy, Parts work, Polyvagal Theory, and Interpersonal Neurobiology to address wellness at all levels of the body, mind, and spirit.

Contact Me - alix@timetotalkcounselling.ca

Telephone - 416-863-2141

Community Focus:
BIPOC, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Seniors, Sex Work Positive, Spiritual, Trans-Specific, Women

Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Learning Disorder, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma

Modalities:
Anti-Oppressive, CBT, DBT, Emotion Focused, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed

* Available In-Person in Ontario

* Available Virtually (Online) in Ontario

Phone:
416-863-2141

Contact:
alix@timetotalkcounselling.ca

Location:
Roncesvalles

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