It’s very common in life to be without support. It is normal to protect ourselves and keep our true thoughts and feelings tucked away when we don’t feel safe. However, problems may arise when these natural impulses are not supported by the environment. It is my hope to help provide individuals a safe and relaxed and supportive environment so that their natural self may find a new way of being in the world in honesty.
It as my job to support your awareness, process, innate knowledge, wisdom, and your ability to take charge and be the leader in your life. I do this through honest and respectful communication and emotion/body process to access the old stories of our life and to ground this experience into the now and the breath and honest human to human response.
I am in my 5th and final year of study of Gestalt Psychotherapy at the Gestalt Institute of Toronto and am practicing under supervision and I have a BA in Psychology from York University. I believe that therapy should be available for all so I am happy to see clients at a negotiated rate.