Hello and welcome to my page. Reaching out for support takes courage. I’m glad you’re here considering the possibility of us working together. I work with individuals and couples navigating trauma, emotional pain, and the complexities of relationships. I come to counselling not only with professional training but with  life experience from parenting, small business ownership, and years in frontline social work and crisis response. These experiences have shaped me profoundly, fostering openness, patience, and understanding to the challenges life brings.

If you’re facing anxiety, depression, grief, parenting stress, relationship challenges, or struggles with self-worth, know that you don’t have to go through it alone. I offer a calm, non-judgmental space where you can feel heard, supported, and truly seen. Together, we’ll build resilience, deepen self-awareness, and explore meaningful ways to create lasting change.

Currently, I am an intern practicing under clinical supervision. If you have questions or would simply like to explore if we’re a good fit, I offer a free 15-minute consultation. I’d be glad to connect with you.