Hi There,

My name is Allison (she/her) and I am a registered counselling therapist, who practices therapy from a warm, compassionate and client-centered approach. I am passionate about working with clients not only for symptom management but also in the realm of personal growth. I work with clients who are struggling with a variety of issues including; grief, anxiety/panic, relationship difficulties, repeating patterns, self-worth, nervous system regulation and stress. I work with all clients through a trauma informed approach. I welcome clients from diverse backgrounds and I currently see clients ages 18+ for individual therapy.

I am a RCT – Candidate who received my Master’s degree in Counselling Psychology from Yorkville University. My undergraduate degree was in Psychology from Dalhousie University. I have an integrative therapeutic approach, drawing on CBT, ACT, Narrative Therapy, Mindfulness-Based approaches and a Trauma Informed Approach.

I feel passionately about working collaberatively with my clients to determine the best course of treatment for them and actively strive to make a safe space for all gender and sexual identities, as well as welcoming all cultural backgrounds. My primary objective is to create a safe space for my clients.