Alysha Bernstein
Alysha Bernstein
Intern Clinician, MA (in progress), TITC-CT
Low Cost Rate:
$65
Sliding Scale:
$70-$100
Standard Rate:
$115
Couples:
$115
Location:
Toronto, Ontario
Currently Practicing:
In Person, Online
Alysha Bernstein
Intern Clinician, MA (in progress), TITC-CT

You may be on my profile because how you usually cope is not working right now. Sometimes we can feel ‘stuck’ or a ‘burden’ to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.

I am in my final course of my Master’s in Counselling Psychology and am a member of the OSRP. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, Indigenous Studies, and various therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFT).

I come at this work from years as a peer support facilitator. I’ve sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.

Specialties & Experience
ADD/ADHD, Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Cult Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, PTSD, Relationships, School Refusal, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Children, Families, LGBTQ+, Non-Binary, Parents, Partners/Couples, Teens, Trans-Specific, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, IFS, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

English
* This Therapist is a Pre-Licensed Practitioner

* Inquire about Online Availability in your Province

Location:
Toronto, Ontario
In Person, Online
*This Therapist is a Pre-Licensed Practitioner

* Inquire about Online Availability in your Province