Accepting new clients – Are you carrying the weight of grief while trying to keep up with daily life? You may be navigating loss, perinatal or infant loss, divorce, breakups, or the ongoing grief that can come with chronic illness or caregiving. You might also be living with ADHD or neurodivergence, feeling overwhelmed in a world that doesn’t always fit how you think or process. Perhaps you feel disconnected from your sense of purpose or are struggling with anxiety, identity, or self- esteem. When so much feels heavy, it can be hard to find steady ground.

I offer an integrative, client-centered approach tailored to your needs. Drawing from cognitive, narrative, emotion-focused, Somatic therapy, and trauma-informed therapies, I also incorporate mindfulness-based practices and art therapy. My work is grounded in creating safety, trust, and stability while supporting how trauma impacts the nervous system, relationships, and overall sense of self.

You don’t have to carry this alone. Therapy can be a space to slow down, process, and begin to reconnect with yourself at a pace that feels right. I provide a warm, compassionate, and non- judgmental environment where your experiences are met with care. I invite you to book a free consultation so we can connect and see if this feels like the right fit for you.

Please include my name (Alyssa) in your inquiry email.