Trauma, especially tied to your identity, leaves us feeling isolated, broken, and disconnected. You may feel stuck, critical of yourself, unsure how to process your pain, and like there’s no safe space to be fully accepted. You know you should feel proud and respected for the multiple identities that make you who you are, yet you’ve been made to feel otherwise. It leaves you uncertain how to move forward as your authentic self. But you’re ready for change. You’re ready to safely process your experiences and be free of judgment. I want to help you connect with your true self, feeling pride, freedom and self-compassion.

I specialize in working with adults facing self-worth, body image, or identity struggles. Clients come to me seeking a therapist who offers a trauma-informed perspective, and for someone that is down-to-earth and comfortable to talk to. Sessions with me are relaxed, collaborative, and guided by your pace and preferences – we’ll find what works, together.

As a Licensed Psychotherapist (Qualifying), I will meet you where you are and help you reconnect with yourself, grow in self-compassion, and find freedom from the pain you’ve experienced. You don’t have to stay stuck or go through this alone. Email me today for a free chat to see if we’re the right fit! I can’t wait to hear from you!