In our daily lives we may face obstacles and experience challenging situations. I believe that we all have the inner strength to achieve our values and live meaningfully despite such challenges. Our counselling work together can help you find your voice and craft the stories that you hope to live by. Knowing your own story creates the possibility of making it real and achieving what you dream of. My hope is you will discover your own strengths and move forward to achieve your values in life.
Areas of interest include: anxiety, depression, mood disorders, relationship challenges, trauma, and transitional challenges. I work with both individuals and families.
With over 5 years of experience in the mental health field, I use an integrative approach of varied techniques to best fit those I work with. I believe in collaborative goal settings, honoring your voice, and supporting your goals for therapy. I strive to create a safe and caring therapeutic environment for everyone I work with.
Initial consultations with Redbird’s Clinical Director, Barbara Brown.