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Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

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Amy Allen
RP (Qualifying)/Intern Therapist
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Low Cost Rate
$0-$30
Limited availability, please contact
Sliding Scale
$40-$90
Limited availability, please contact
Standard Rate
$100
Accepting new clients
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Psychology Today
Currently Practicing
Online, Phone
Amy Allen
RP (Qualifying)/Intern Therapist
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GET IN TOUCH:
amy@flexibleminds.ca

About…

Somedays can feel like you’re floating through life unanchored and unsure of how you got from one place to the next. Life can bring about many struggles, causing intense worry about where you should be. We are our own greatest critics and it can prevent us from getting us where we want to be.

While working with me, we will hone in on what issues are blocking you from fuelling your life. We will work together to discover a more functional way of being. I work from a strengths-based and CBT approach, providing you with the tools to obtain control and become your pilot.I have a background in teaching fitness and health, and I enjoy cultivating an outlook of acceptance and compassion for the bodies we harness. Our minds and bodies are complex but hold wonderful potentials, lets work together to find health and happiness that resonates with you.

I offer a free 15-minute consultation to see if we are a good fit for your therapeutic journey. I look forward to supporting you at whatever stage you are at.

***Please check your spam folder for my response, as emails sometimes get filed incorrectly.

Contact Me - amy@flexibleminds.ca
Telephone - (289) 205-9568
Community Focus:
Women, BIPOC, Consumer Survivor, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Seniors, Sex Work Positive, Teens, Trans-Specific
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Palliative Support, Phobias, Post Partum, Relationships, Self Esteem, Trauma
Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, DBT, Existential, Gestalt, Gottman Method, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Somatic, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario
Phone:
(289) 205-9568
Contact:
amy@flexibleminds.ca
Visit My Website

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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