Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Amy Commanda
Registered Psychotherapist (Qualifying)
Standard Rate:
$100 plus HST
Currently Practicing:
Online, Phone
Amy Commanda
Registered Psychotherapist (Qualifying)

When we live in a harmonious and balanced way, we are able to thrive in our daily life and relationships and appreciate all that life has to offer. However, I know there are various influences that create challenges, whether they are within or outside of us. That’s why my goal is to help clients understand themselves and their story as well as gently guide them in exploring how they can overcome these challenges in a way that allows them to remain confident and true to themselves. Together, we will develop a therapeutic treatment plan that meets your needs and intentions.

I am ready and committed to providing a safe, therapeutic environment to best facilitate your healing journey whether you have general concerns such as anxiety, depression, and stress or whether you need support related to maternal health (pre-pregnancy, pregnancy, and postpartum) and/or women’s wellness.

I welcome you to reach out to me if you have any questions or if you would like to book an appointment please do so at I am looking forward to learning more about your journey and how I can best support you in achieving your therapeutic goals.

Specialties & Experience

Anxiety, Break-Ups, Burnout/Stress, Depression, Grief/Loss, Post Partum, PTSD, Relationships, Self Esteem, Trauma
Elders/Seniors, Parents, Women
Attachment Focused, CBT, Emotion Focused, Gottman Method, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

* This Practitioner provides Online services in ‚ÄčOntario
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Online, Phone
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province