Embarking on a journey to navigate life’s challenges takes courage, and I’m here to support you. Whether you’re dealing with stress management, anxiety, depression, relationship struggles, your willingness to seek assistance is commendable. I offer a foundation of acceptance and empathy, collaborating with you to strengthen your relationship with yourself. Together, we’ll cultivate skills for authentic living and positive choices aligned with your values. Recognizing the need for change is a significant milestone. I’m committed to helping you address challenges in a safe, non-judgmental space while providing you with empathy.

In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused brief therapy, and other modalities. I work with a diverse population of individuals with depression, anxiety, trauma, stress, and other mental health disorders.

Over the course of my professional journey, I have acquired numerous personal qualities that have propelled me towards this field. One aspect that has stood out is my genuine satisfaction in supporting individuals to the best of my abilities. The intrinsic motivation of helping others has served as a catalyst for my pursuit of counselling and psychotherapy.