Hi, I’m Ana (she/her), a practicum student at Pyramid Psychology who is passionate about helping teens, kids (ages 8+), and adults explore their thoughts, understand themselves, and navigate life confidently. I specialize in supporting clients dealing with bullying, self-esteem troubles, anxiety, and depression.

I’m especially drawn to Cognitive Behavioural Therapy (CBT) and mindfulness-based approaches – not just because of their strong evidence base, but because they’ve made a meaningful impact in my own life.

I’m an immigrant from Venezuela, and I’m proud to offer counselling in both English and Spanish. I believe in meeting people where they’re at – with empathy, compassion, and a genuine desire to help. Whether you’re working through something big or simply feeling stuck, I’m here to walk alongside you.