A warm, grounded, and compassionate space to feel heard, gain clarity, deepen self-understanding, and build strength for self-growth, and meaningful change. 

I believe in the healing power of attachment, connection, and relationships. Our struggles rarely exist in isolation. They often live within patterns of distress, disconnection, emotional overwhelm, or past hurts.

Using an Emotionally Focused Therapy-informed approach, I support clients in exploring their emotions with curiosity and compassion, while better understanding the patterns that shape how they relate to themselves and others.

Together, we create a space where you feel seen, heard, and supported as you deepen your connection with yourself and the people who matter most.

Let’s work together. I am currently welcoming new clients. At Alli Therapy, the first session is free, and subsequent sessions are $45.