Ana Sharma photo(1)
Ana Sharma
Registered Professional Counsellor - Candidate
Low Cost Rate
Sliding Scale
Standard Rate
Currently Practicing
Online, In Person
Ana Sharma
Registered Professional Counsellor - Candidate


Have you ever felt so down and low that you didn’t want to engage in anything? Have you ever felt so anxious about a task that you ended up spending all your time and energy worrying about it and couldn’t complete it? Do you catch yourself thinking and worrying about the same thing over and over? Planning and re-planning? Trying to get things so organized and planning them down to the last minute, that it doesn’t leave you time to actually implement those plans? This is what our thoughts tend to do to us. Which in turn ends up exhausting us, leaving no energy or desire to engage with much else. If you feel this way, then we might be a good fit for each other.

Through a mix of Cognitive-Behavioral Therapy and solution-focused and strengths-focused approaches, we can work on how your thoughts affect your emotions and behaviors. Together, we can come up with strategies on what to do when you find yourself low, distressed, anxious or panicking about situations in your life. And how to accomplish tasks while staying present with yourself.

Telephone - 780-720-4012
Community Focus:
Women, BIPOC, Children, Couples/Partners, Families, Men, New To Canada, Parents, Seniors, Teens
Anxiety, Addiction, Anger, Bipolar, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Chronic Illness, Depression, Domestic Violence, Eating Issues, Grief/Loss, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Trauma Informed, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gestalt, Narrative, Play Therapy, Solution Focused, Strengths Based
Languages Spoken:
English, Hindi, Punjabi, Urdu
* Available In-Person in Alberta
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, NorthWest Territories, Nunavut, Saskatchewan, Yukon

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province