Angela Westgate(3)
Angela Westgate
Registered Psychotherapist
Low Cost Rate
$60
Standard Rate
$160
Location
London Ontario Canada
Currently Practicing
Online
Angela Westgate
Registered Psychotherapist

About…

Anxiety is powerful. It can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It’s really common, and you’re not alone.

My practice is online so sessions are in the comfort of your own home and I provide a safe and comforting environment where it’s ok to think and feel however you think and feel without judgment or fear. We can work together to set goals for yourself and discover the best way that works for you to meet those goals.

I can show you how to navigate challenging thoughts and develop strategies for working with powerful emotions. I can teach you about what anxiety does to your body and mind so that it’s easier to believe that it’s not your fault, and that it can get better.  Together we’ll create a treatment plan that is flexible and adaptive to your needs as we learn what works and what doesn’t along the way.

Treatment plans include:

  • OCD
  • Anxiety
  • PTSD
  • Social Anxiety
  • Health Anxiety
  • Agoraphobia
  • Other Phobias
  • Panic
  • PTSD
  • High Stress Work Environments

You’re the expert of you, and the one with the power to reclaim your freedom from anxiety – Freedom from anxiety is possible!

Telephone - (519) 694-2029
Community Focus:
BIPOC, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
Issues:
Anger, Anxiety, Burnout/Stress, C-PTSD, Domestic Violence, Grief/Loss, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario
Phone:
(519) 694-2029
Location:
London Ontario Canada

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province