I am passionate about supporting people on their paths of healing and recovery, and about reconnecting with themselves and others. I offer virtual therapy for adults, young adults and groups across Ontario. My approach integrates talk therapy, creative processes, EMDR, somatic work, and narrative therapy to support individuals navigating trauma, illness, life transitions, and emotional overwhelm.

With a background in clinical work in hospital and community settings, I bring a deeply client-centered, trauma-informed lens to therapy. I have experience supporting individuals facing anxiety, grief, medical trauma, chronic illness, burnout, relationship challenges, and experiences of violence.

Therapy with me is collaborative and flexible—whether we begin with the body, the story, or creative expression. Together, we create a space to process emotions, reconnect with your values, and build resilience in a way that feels meaningful and accessible to you. No art experience is needed—just a willingness to explore.