Hi there! If you are struggling with high stress, anxiety, or depression, because of issues related to your relationships, work, or identity, past or present, you are in the right place. I work with a systemic lens, and have lived experience of grief, navigating a broken mental health system, and being a being bisexual and polyamorous person. I am aware and critical of environmental, cultural, and societal impacts on our mental health. I desire to support individuals looking to deepen their relationship with themselves and improve their quality of life, while being realistic about the systems that impact us. I am gentle and curious in conversation, and it is of the utmost importance to me to create a place of safety and comfort for you while we work together. This said, I am not afraid to challenge you! I encourage you to take the lead in deciding your priorities and what you hope to get out of our time together. I hope you can leave our conversations with a new idea, a new perspective, or simply feeling lighter for having spoken from your heart. With time, small changes can be transformative. I so look forward to meeting you!