Are you feeling stuck in unhelpful patterns, overwhelmed by anxiety, or unsure about who you are or where you’re headed? Maybe you’re exploring your identity, struggling with relationships, or working through the impacts of trauma or addiction.

Therapy offers a supportive space to face these challenges and create meaningful change. With over five years of experience in mental health and substance use care, I provide inclusive, trauma-informed, queer-affirming, anti-oppressive, and harm-reduction support. Let’s work together to uncover what’s holding you back and move toward healing and growth. I specialize in helping clients navigate anxiety, depression, stress, relationships, intimacy, self-esteem, grief, and addiction recovery. I also support identity exploration, including sexual, gender, and racial identities, using trauma-informed, harm-reduction, and resilience-building approaches to foster healing, growth, and lasting change.

Reaching out for support is a courageous act. I offer a free 30-minute consultation to discuss your goals for therapy and ensure we’re a good fit. Let’s explore how we can embark on this healing journey together!