Healing looks different for everyone, and that is why I begin with a holistic understanding of your experiences and the context in which they occur. Therapy can help you find a way forward and gradually let go of limiting thought and behavior patterns.

With more than 5 years of experience in mental health and substance use settings and a MA in Counselling Psychology practicum student, who is qualified to practice under supervision, I am dedicated to providing anti-oppressive, queer-affirming, anti-racist, and trauma-informed care. I am committed to supporting you to better manage anxiety, depression, stress, relationships, work-life balance, sexual/gender/racial identities, self-esteem, and grief in a supportive, non-judgmental, and inclusive environment.  

Reaching out for support takes incredible strength and courage. Together we can build a warm and collaborative relationship that promotes healing, compassion, and self-discovery! I encourage you to book a free 50-minute Zoom consultation where we can discuss your goals for therapy, and you can decide if I am a good fit for you to embark on this healing journey with. Email me at KTpsychotherapy@protonmail.com with my name and consultation in the subject line.