Sometimes life throws unexpected challenges at us, causing us to become disconnected from ourselves, our goals, and those we care about. By being here, you’ve already taken a brave and important step towards reconnecting with yourself and creating the life you envision. I commend your courage in seeking support, and I’m committed to providing a safe and non-judgemental space where you feel comfortable to openly express your thoughts and feelings.

As a South Asian Canadian, I recognize the influence of societal, cultural and familial factors on personal experiences and challenges. I bring this awareness into the therapy space by creating an environment where your unique experiences are honored and your voice is always heard. Therapy is a collaborative journey—one where your story matters most. Together, we’ll uncover the patterns that may be holding you back, create new perspectives, and find practical solutions that empower you to move forward.

I believe that within each of us lies the capacity to bring upon meaningful change and foster personal growth, and I’m here to support you on that journey. If you’re interested in working with me, I invite you to reach out for a free consultation.