Anupreet Minhas photo(3)
Anupreet Minhas
RP (Qualifying), Intern Therapist
Standard Rate
$120
Currently Practicing
Online, Phone
Anupreet Minhas
RP (Qualifying), Intern Therapist

About…

Carrying painful experiences can feel like carrying heavy bricks all on your own. Allow me to lighten this heaviness and be a therapeutic companion to you. With 6 years of counselling experience, I have had the honour of supporting adolescents and adults throughout various behavioural and emotional challenges.

My compassion as a therapist lies in creating a warm, supportive environment where clients feel truly seen, heard and valued. I understand that your journey is unique, which is why I tailor my support to meet your specific needs. It is my goal to surround you in the empathy you deserve.

Together, we will honour the deep connection between mind, body, and soul, as I guide you toward emotional, physical, mental, and spiritual balance. My greatest passion is to support you on your unique path to healing, helping you unlock the strength and clarity that already exists within you.

Telephone - (289) 301-6940
Community Focus:
BIPOC, New To Canada, Spiritual
Issues:
ADD/ADHD, Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Grief/Loss, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Modalities:
Trauma Informed, Attachment Focused, CBT, Emotion Focused, Existential, Gestalt, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based
Languages Spoken:
English, Hindi, Punjabi
* Available Virtually (Online) in Ontario
Phone:
(289) 301-6940

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province