Anya Hanen photo
Anya Hanen
Student Therapist
Low Cost Rate
$25
Sliding Scale
$50-$100
Standard Rate
$125
Couples/Partners
$125
Location
455 Spadina Ave., Unit 102
Currently Practicing
Online, In Person
Anya Hanen
Student Therapist

About…

Do you struggle with destructive and self-destructive emotions that affect your ability to be a loving partner, to enjoy beautiful moments of life, or to cope better with challenging circumstances you are going through right now? Do you feel like you are trapped in a habitual circle of anxiety, jealousy, anger, loneliness, depression? Do you question yourself whether you live your own life, whether things could ever change? Now more than ever, people are feeling the acute need for renewal, for breaking the old circle of emotional reactions. Not addressing this need can lead to deep separation from your true, potential self.

I offer an eclectic approach for my clients. I start with empathic listening, which will give you a feeling of being heard and not judged. I help you to outline the unique path to achieve your internal and external goals. I offer a supportive and safe space where you can identify the unhealthy patterns and change them to new healthy ones.

Assisting people in their personal growth and overcoming traumatic obstacles is my passion. The method that I use brings clients to being more of what they are capable of being, to reaching a new level of self-awareness and self-worth. Contact me today for a free 20 minute consultation and we’ll discuss how I can help!

Community Focus:
Couples/Partners, Kink Aware, LGBTQ+, Neurodivergent, New To Canada, Parents, Polyamorous, Seniors, Spiritual, Teens, Women
Issues:
Anger, Anxiety, Break-Ups, Burnout/Stress, Codependence, Depression, Intimacy/Sex, Relationships, Self Esteem, Trauma
Modalities:
Mindfulness, CBT, Emotion Focused, Existential
Languages Spoken:
English, Russian
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
455 Spadina Ave., Unit 102

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province