Apitha is a Registered Psychotherapist (Qualifying) who joins us as a student therapist from Yorkville University. She understands the significance of creating a welcoming atmosphere for clients, so they feel safe and comfortable to explore and process. She is dedicated to supporting teens during a time in their life where so many changes are occurring. Her enthusiasm lies in supporting teens as they build coping skills to help navigate challenges. Apitha utilizes various modalities, including Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive-Behaviour Therapy (CBT). She recognizes the importance of ensuring that clients feel heard and understood and approaches each of her sessions with a client-centered approach. Apitha enjoys spending time with family and friends. She enjoys sightseeing, going for walks, and watching the sun set and rise. There’s something so calming and beautiful about those moments.
Apitha is also able to offer therapy in Tamil.