About Me I believe that every challenge we face in life is an opportunity to grow into a better version of ourselves —but that growth doesn’t have to happen alone. I’m passionate about helping my clients turn life’s most difficult moments into meaningful and lasting change. Whether it’s anxiety, grief, or relationship struggles, I offer a compassionate space where you can explore, heal, and transform. I specialize in working with individuals and couples facing:
- Anxiety or persistent worrying
- Depression and low motivation
- Relationship challenges, including communication, conflict, or trust issues
- Existential concerns, such as grief, big life transitions, or finding purpose in difficult times
My Approach I believe the relationship between therapist and client is a cornerstone of effective therapy. Together, we’ll create a foundation of trust, where you feel safe to share, reflect, and grow. While I value the depth and insight that comes from open exploration, I also understand the importance of practical solutions. Whether you need a compassionate ear or a focused plan to tackle specific challenges, I offer a blend of:
- Supportive and collaborative conversation to help you feel heard and understood
- Goal-oriented strategies to help you find tangible steps toward positive change
- Solution-focused techniques to address immediate concerns and build momentum
Please reach out for a free 20-30 minute consultation session.
Thanks and I look forward to meeting you,
Ari