Healing Trauma | Rebuilding Self-Worth | Strengthening Relationships

Trauma—especially from childhood—shapes how we see ourselves, connect with others, and navigate life. If you struggle with self-doubt, anxiety, or relationship challenges, you’re not alone. Unprocessed trauma doesn’t just live in our minds—it’s stored in our bodies and relationships, shaping patterns we may not even realize. I specialize in trauma-focused therapy, helping individuals and couples break free from these cycles. Whether you’re working through childhood wounds, low self-esteem, or relationship struggles, I provide a safe, compassionate space to explore, heal, and grow.

My Approach
🔹 Trauma-Informed Therapy – Brainspotting, EMDR, Hypnotherapy & Parts Work (IFS, Ego State Therapy)
🔹 Self-Esteem & Identity Work – Rebuilding confidence from the inside out
🔹 Couples Therapy with a Trauma Lens – Understanding how past wounds shape present relationships

Rather than just managing symptoms, I help you uncover and heal the deeper patterns shaping your life and relationships. If you’re ready for meaningful change, let’s talk.

 Midtown Toronto | Online & In-Person
Visit: www.chironsfire.com