My name is Ashley (she/her), and I am an intern therapist at Counterspiral Care. 

Often, we move through life carrying so much-generational wounds, trauma, questions about our identity, relationship difficulties and the pain and suffering of the world around us. These days, it can feel like there’s no space to pause, breathe or take a moment to ourselves.

I work with people who are ready to create that space. Whether you’re navigating anxiety, trauma, relationship challenges, parenting struggles, or identity exploration, my goal is to walk beside you-not to fix, but to witness, support, and gently guide you.I offer an inclusive, and collaborative space where clients can show up as they are. My practice is trauma-informed, anti-oppressive, and affirming of neurodivergent, LGBTQIA2S+, kink, and BIPOC identities. I approach each client with openness, compassion, and a deep respect for their lived experience.

In our work together, you’ll feel seen and supported as we figure out what you need. We’ll move at your pace, working toward what feels right for you. Whether that’s healing, growth, clarity, or simply having a space where you don’t have to do it all alone.

I am a graduate-level student currently completing my Master’s degree in Counselling Psychology at Yorkville University. I also hold an Honours Bachelor’s degree in Psychology from Carleton University, where my research explored the impact of climate change on cultural loss on Indigenous communities within Canada. In addition, I hold a diploma in Mental Health and Addictions from Canadore College.

I bring a solid foundation in community mental health and crisis intervention. I have worked as a Child and Youth Protection Worker, supporting children in the Indigenous foster care system as well as their caregivers. I have also provided support through roles with the Canadian Mental Health Association and my local hospital, where I worked as a Peer Support Crisis Worker. In addition, I have experience as a Home Support Worker, providing care and assistance to individuals with a range of needs including burn survivors, individuals with cancer or chronic illness, and older adults.