I am a Registered Psychotherapist & Registered Art Therapist with over 9 years of clinical experience. In my therapy practice I work with adults and youth (11+). I take an empathetic and flexible approach in my therapeutic practice, in response to each person’s own unique strengths and needs. Some of the modalities I may integrate in our work together include: IFS or parts work, Sensorimotor Psychotherapy (body based therapy), Art Therapy & Mindfulness. I am dedicated in providing a safe non-judgmental space, where you can freely express yourself and do deep meaningful work, which will lead to lasting change in your life.
I work predominantly with people who have experienced childhood trauma and identify as LGBTQ+, but I also work with people from other communities.
I have experience in working with PSTD/CPTSD, Addiction, Anxiety, Depression, OCD, Chronic Illness, ADHD, Autism, Grief & Loss, Identity Exploration, Relationship Struggles and Life Transitions. Alongside individual therapy I also offer clinical supervision to students and other professional therapists registered with CRPO & CATA; through individual, dyadic and group sessions.