Hi, I’m Asia (she/her), a Registered Psychotherapist (Qualifying) serving clients virtually across Ontario. I have over eight years of experience in the mental health field and have had the privilege of working with children, teenagers, and adults in both community and school settings through a trauma-informed lens. Much of my work has involved supporting people through experiences of trauma, anxiety, depression, addictions, and other mental health challenges and diagnoses, while helping them reconnect with a sense of safety, self-understanding, and resilience.

As a second-generation biracial Vietnamese-Canadian, I bring a culturally grounded and compassionate perspective to therapy. My lived experiences have taught me the importance of curiosity, openness, and deep respect for each person’s unique story, especially for those from diverse or marginalized backgrounds.

In sessions, I focus on meeting you where you’re at, recognizing that everyone heals and grows in their own way and at their own pace. Together, we’ll explore challenges gently and collaboratively, building tools for coping, reflection, and emotional growth along the way. I have a particular interest in exploring family dynamics and relationships, and how our early experiences shape the ways we connect, communicate, and care for ourselves and others.

Choosing to begin therapy can feel intimidating, but it’s also a courageous step toward healing and self-discovery. My hope is that you’ll feel safe, supported, and genuinely seen as we work together. If you’d like to connect further, I offer a free 20-minute virtual consultation.

I also speak Vietnamese conversationally, for those who wish to incorporate the language into our sessions.