Azin-Heydarirad
Azin Heydarirad
Registered Psychotherapist., MA., HBA
Sliding Scale
$130
Those without Insurance
Standard Rate
$170
Couples/Partners
$185
Location
102 Harbord St, Toronto, ON
Currently Practicing
Online, In Person, Phone
Azin Heydarirad
Registered Psychotherapist., MA., HBA

About…

 Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are “too much” or “too emotional,” or they may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it’s important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped you and how you navigate relationships.
Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.
In our work together, my main approach is to foster safety in relationships by encouraging a deep understanding and curiosity about oneself, rather than resorting to guilt, isolation, and self-blame. By becoming the observer rather than overwhelmed, you can start showing up in the world and in your relationships the way you’ve always wanted.

 

my areas of expertise are Trauma/ Complex- Trauma and PTSD; Borderline Personality Disorder, Anxiety and Mood Disorders (Depression and Bipolar Disorder), Childhood neglect, and abuse, self- discovery after trauma, inner-child work, self- esteem, career changes and relational/ interpersonal concerns. 

Community Focus:
BIPOC, Couples/Partners, LGBTQ+, Men, New To Canada, Parents, Polyamorous, Seniors, Teens, Women
Issues:
Addiction, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
CBT, Attachment Focused, DBT, Emotion Focused, IFS, Inner Child Work, Relational, Strengths Based, Trauma Informed
Languages Spoken:
English, Farsi, Persian
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario, British Columbia
Location:
102 Harbord St, Toronto, ON

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province