Barbara Ann Boire

Are you feeling anxious, depressed or overwhelmed? Do you feel stuck in these feelings? Do you feel like you are on an emotional hamster wheel? Do you find yourself saying, “Why is this happening to me, again?”
I offer a safe and supportive space where we can explore, find meaning and begin to recognize old patterns and behaviours that may be blocking your way. I would like to be your guide on your journey.
You can learn new strategies to thrive and stay resilient–no matter what is happening around you. I invite you to contract me for a free 15-minute consultation. I am currently accepting new clients.

Contact Me - barbaraannboire@yahoo.com

Telephone - 416-802-0757

Community Focus:
Seniors, Men, Spiritual, Women

Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Codependence, Depression, Family of Origin, Grief/Loss, Palliative Support, PTSD, Relationships, Self Esteem, Trauma

Modalities:
CBT, Attachment Focused, DBT, EMDR, Existential, Gottman Method, Hypnosis, IFS, Inner Child Work, Mindfulness, Reiki, Relational, Solution Focused, Somatic, Spiritual, Trauma Informed

Languages Spoken:
English

* Available Virtually (Online) in Ontario

Phone:
416-802-0757

Contact:
barbaraannboire@yahoo.com

Visit My Website

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