Have uncertain times left you feeling anxious or depressed? Are you feeling overwhelmed and confused with changes that might be happening in your life? Do you feel stuck in those feelings? Do you feel that you are out of the flow of life? Would you like to move towards feeling connected and confident but you don’t know what is the first step to take?
When changes happen in our life, we often struggle to cope or seek guidance. I offer a safe and supportive space for you to explore and find meaning in these changing times. Through our work together, I will be your guide and take those steps with you. You will begin to recognize old patterns and behaviours that may be blocking the way.
In reconnecting with your authentic self, you will learn new strategies to thrive with internal and external changes while staying resilient–no matter what is happening around you. I work with adults of all ages. I invite you to contract me for a free 15-minute consultation. I am currently accepting new clients.