Hi, I’m Ben. Thanks for being here and for taking a step toward your mental health healing journey. Choosing support—especially through the Affordable Therapy Network—is an act of courage, and I’m glad you found your way here. Therapy with me is client-centred which is collaborative and supportive of you as the expert of your story. I draw from practical, evidence-based approaches to help you relate differently to your thoughts, reconnect with what matters, and take steps forward—even when things feel hard. I have a particular passion for working with OCD, anxiety, depression, ADHD and spirituality. I’m especially mindful of how fear, shame, and guilt often sit beneath the surface, and how difficult it can be to let someone see the places that hurt the most. You don’t have to rush or have the right words—we can take it at your pace. To connect, you can message me directly through the Affordable Therapy Network or through the following link: https://onthejourney.life/ben/ I am a Registered Psychotherapist (Qualifying) intern at On The Journey Psychotherapy & Wellness. My supervisor is Grace Kuipers RP #3285