Acknowledging that things are not okay is a brave first-step. First and foremost, I want you to know that you are not alone. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing. Many of my clients seek support with anxiety, depression, trauma, however, I am prepared to support you with various other mental health concerns.
I believe in creating a positive and a non-judgemental space, where we can collaboratively develop a plan to support you in overcoming and forging ahead with the life you want to live. Treatment is not a ‘one size fits all’ which is why I take an integrated approach, drawing upon various modalities of practice to individualize our work to meet your needs.
If you feel we would be a good fit in addressing your concerns and moving you towards a healthier and more fulfilling life, please feel free to contact me via email/phone. I offer a 15-minute free consultation over the phone and will be offering services through online sessions anywhere in Ontario and in-office sessions in Vaughan, Ontario.